Book an Appointment
✨ Book Your Session
At Care Cultivator, all therapy sessions are virtual and thoughtfully designed to fit your real life. Whether you’re seeking weekly support or a focused deep dive, there’s a flexible option for you.
💬 Free 15-Minute Consultation
If you’re unsure where to begin, start with a free call. We’ll talk about what you’re navigating and what kind of support might fit best—no pressure, just clarity.
🧠 Standard Therapy Session (50 mins)
Perfect for ongoing support and regulation in the mess of motherhood. Offered on:
- Tuesdays & Wednesdays: 9 AM – 3 PM
- Mondays: 9 PM or 10 PM (late-night options for post-bedtime care)
🔥 Therapy Intensives (3 hours)
For when you’re at capacity and need to process it all—without waiting weeks. These one-time deep-dive sessions are ideal if you’re managing postpartum rage, burnout, or stuck patterns.
- Tuesdays or Thursdays: 9 AM – 12:30 PM
- Select Weekends: 9 AM – 12:30 PM or 1 PM – 4:30 PM
> 💡 Need child care just once instead of weekly? This is for you.
🗓️ 30-Minute Intensive Prep Consultation ($25)
Not sure if an intensive is right? Let’s explore your goals and map it out. If you book an intensive, this fee goes toward your session total.
🧾 What to Expect
After booking, you’ll receive an email with intake + consent forms. Please complete them 48 hours before your session so we can make the most of our time together. I’m honored to hold space for your healing.
🌀 Client Flow Summary
- Not sure where to start? → Book the free 15-minute consultation.
- Ready to dive in weekly? → Book a Standard Therapy Session.
- Need deeper work, fast? → Book an Intensive or the 30-min Prep Consult.
- Booked your session? → Complete intake forms (sent by email).
- Need support deciding? → Email or DM with any questions.
Welcome to our online booking site
Postpartum Therapy Intensives
Therapy intensives are 3-hour deep-dive sessions designed for postpartum parents navigating burnout, rage, shame, and emotional overwhelm. This format supports faster insight and relief, without the need for weekly sessions — ideal for those craving momentum, privacy, or more efficient support.
Standard Therapy
Ongoing therapy for those seeking regular, weekly or biweekly support to navigate identity shifts, anxiety, relational dynamics, and emotional regulation in the perinatal period and beyond.
Consultations
Brief calls designed to help you prepare for an upcoming therapy intensive or explore fit before committing.
Select a treatment
from the list on the left
to view available appointment times
Need Help? 18554422888 info@carecultivator.ca