✨ Book Your Session

At Care Cultivator, all therapy sessions are virtual and thoughtfully designed to fit your real life. Whether you’re seeking weekly support or a focused deep dive, there’s a flexible option for you. IN-PERSON SESSIONS AVAILABLE JANUARY 2026

💬 Free 15-Minute Consultation (Individual & Group Therapy)

If you’re unsure where to begin, start with a free call. We’ll talk about what you’re navigating and what kind of support might fit best—no pressure, just clarity.

🧠 Standard Therapy Session (50 mins)

Perfect for ongoing support and regulation in the chaos of parenthood. Offered on:

Monday Wednesday and Friday: 9:30 AM – 2:30 PM

In-person sessions are only offered on Fridays

🔥 Therapy Intensives (3 hours)

For when you’re at capacity and need to process it all—without waiting weeks. These one-time deep-dive sessions are ideal if you’re managing postpartum rage, burnout, or stuck patterns.

• Monday, Wednesday, Friday: 9:30 AM – 12:30 PM
• Select Weekends: 9 AM – 12:30 PM or 1 PM – 4:30 PM

> 💡 Need child care just once instead of weekly? This is for you.

🧾 What to Expect

After booking, you’ll receive an email with intake + consent forms. Please complete them 48 hours before your session so we can make the most of our time together. I’m honored to hold space for your healing.

🌀 Client Flow Summary

1. Not sure where to start? → Book the free 15-minute consultation.
2. Ready to dive in weekly? → Book a Standard Therapy Session.
3. Need deeper work, fast? → Book an Intensive or the 30-min Prep Consult.
4. Booked your session? → Complete intake forms (sent by email).
5. Need support deciding? → Email or DM with any questions.